The Lion's Mane mushroom is a delicious choice mushroom but what about it's medicinal health benefits.
This mushroom is a toothed fungus with long white strands that look similar to hair and can resemble the mane of a lion when it is more mature.
A younger Lion's Mane mushroom will resemble more of a hedgehog appearance.
The cool thing about this mushroom is that it is loaded with studies that have been done on it for it's medicinal health benefits, to include:
1. Mental Health Improvement
2. Antioxidant and Oxidative Stress
3. Immune System Boost
4. Increased Energy Levels
5. Supporting Diabetes Management
6. Cancer Fighting Properties
7. Depression and Anxiety Support
8. Protects Against Stomach Ulcers
9. Inflammatory Bowel Disease (IBD) Protection
10. Cholesterol Lowering Benefits
You can learn more about the medicinal health benefits of the Lion's Mane mushroom, as well as see the clinical studies done, in an article I have written here:
https://curativemushrooms.com/monkey-head-mushroom