Monica Olano bravely shared her battle with postpartum depression, anxiety, and PTSD after the traumatic birth of her twins. The unexpected complications and lack of transparency from medical professionals took a toll on her mental health. Monica found healing through therapy, plant medicine, and her conscious decision to avoid alcohol. She discussed the challenges of balancing motherhood, running a business with her husband, and how vital a strong support system was throughout her journey.
Monica has become an advocate for cannabis as a healthier alternative to alcohol, celebrating her 17-month alcohol-free journey and its positive impact on her physical and mental well-being. She encouraged mothers to explore cannabis as a wellness tool and shared how accessible it is to obtain a medical marijuana card, even in conservative states like Louisiana. Her journey towards sobriety also led to a spiritual transformation, incorporating therapy, exercise, and cannabis into her daily life.
Through Cali Sober Mom,, Monica is dedicated to empowering individuals, especially women, to embrace sobriety and take control of their health. She highlights the potential of cannabis-based products as a viable alternative to alcohol, advising a gradual approach to dosage and stressing the need for accessible education on these products. Monica’s mission is to create a supportive community for those looking to heal, grow, and thrive through sobriety and cannabis.