16 Reishi Mushroom Benefits | Studies, Dosage & Side Effects

Clinical studies prove Reishi mushroom health benefits effectiveness in fighting cancer, boosting immunity, neuron health, improving mood and much more. Before you ever decide on consuming something on a regular basis you need to be sure you understand the benefits and if there are any risks to your health. If you look online you will see that the Reishi is one of the most researched mushrooms there are in regards to it's medicinal benefits with over 2,000 years of use in Chinese medicine. In this podcast we take a look at the 16 clinical studies that I cherry picked out of the hundreds of studies there are online to look at. I also looked up the best dosages and different ways to consume the reishi as well as all the potential side effects that other people have encountered with it. For more information on the reishi mushroom (ganoderma lucidum) then check out an article I have written that links you to all the clinical studies I talk about in this podcast: https://curativemushrooms.com/reishi-mushroom-health-benefits