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High On Healthy

Critical Memory Integration and Overcoming Blocks to Healing

June 20, 202521 min

Critical Memory Integration and Overcoming Blocks to Healing

High On Healthy

0:00--:--
Richard Zwicky introduced Estefana Johnson, who presented Critical Memory Integration (CMI) as a novel approach focusing on internal experiences and nervous system responses to facilitate healing, contrasting with purely cognitive methods. Estefana detailed CMI's core principles involving memory reconsolidation and addressing outdated attachment strategies, and she discussed her experience in psychedelic research and potential for augmenting CMI with other modalities for severe trauma. They also explored the crucial role of somatic experience in overcoming blocks to healing and the importance of body-based therapies

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